For some of us, how we think about ourselves depends on external factors over which we have no control. These external factors are the same people.
This behavior is proven by the edited photos they post on social networks to get more likes. Every like is an approval from others. How beautiful or intelligent others think we are. What happens if your friends are not in a good mood and don’t approve of what you want? But why do we need the approval of others?
Your mind is the ultimate battlefield. Most people make decisions based on past experiences and what they have seen. For this reason, the older we get, the more pessimistic we become. It would be best if you said these words to yourself every day. I am good enough. I am smart enough. I am strong enough. Repeating and continuing, your comments will gradually become beliefs, and you will believe in what you say. So when you start saying these positive sentences to yourself, you will progressively feel them and become the same things. As Alki famously said, say it and make it happen.
Do not hide your weaknesses:
Most of us try to cover up our weaknesses and spend much time doing this. This is not the right way. When you accept your flaws, it helps you to overcome them more easily.
Being told you are too sensitive or not to be exposed is like being told to erase your DNA molecule. Your weaknesses are at the other end of your strengths.
You have to draw a line in the middle of a white paper, and on one side of the line, write all your weaknesses, and on the other side, define that flaw with a phrase. For example, if you think leadership is one of your weak points, write leadership abilities on the other side. Or if you write competitively on one side, write boldly on the other. Writing these down makes you visualize and act on them.
When you write your pros and cons, try to balance them. So whenever you find yourself in a negative situation of your weaknesses, remember the positive writings on the other side of the line.
Talk to yourself out loud every morning:
Every morning when you look in the mirror, have a conversation with yourself, and at the end of the conversation, tell yourself that wanting is being able. It may sound silly, but when you hear something a lot, you believe it and become what you think. So express your dreams in reality so that your life is in harmony with your thoughts.
Jealousy and self-hatred will get you nowhere:
You have to work hard to achieve what you want to be and have. Jealousy will get you nowhere, and nothing good will come of it. For progress and approval, you must know what you have and remember how lucky you are. Every day is an opportunity for you to do something better than yesterday. When you recognize your possessions and are grateful, you will believe in your worth and deserve a good life.
Listen to criticism but only rely a little on it:
Criticism is one of the most essential parts of life, and we all need criticism to grow. Every garden needs rain to grow, but it doesn’t always rain. Otherwise, we cannot enjoy spring flowers and summer weather. If someone criticizes you, listen to it, evaluate it, and see if this criticism is helpful for you or not. Then let it go completely. This is the best thing you can do for yourself. Stay focused on the things you hear that bother you.
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